How I can help
My training, experience and approach to psychotherapeutic counselling equips me with the tools to help you with a broad range of issues. During a session, I may take you through specific exercises designed to help you. What we talk about will vary, depending on your therapy goal(s) and the approach that suits you.
Help & services I offer
’Healing is a different type of pain, It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and recognising that the most challenging person to control in life is ultimately yourself'
I can provide help and guidance for many types of struggles you may be experiencing. This may include the following:
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Anxiety
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Depression
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Anger
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Isolation
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Low self-esteem
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Negative self-image
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Feelings of being different
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Feelings, emotions or thoughts, behaviour
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Past and present life events
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Situations you find difficult
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Bereavement
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Grief
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Loss
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Relationships
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Childhood
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Child related issues
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Cultural Issues
Please call or email me to talk confidentially and/or to arrange an initial consultation.
